Holistic Nutritional Therapy

nourishing body, mind and soul

Founded by experienced Nutritional Therapist Jacinta Negri in 2019, Edinburgh based Thistle Nutrition specialises in providing personalised nutrition and lifestyle advice.  Jacinta works collaboratively with her clients to assess their needs, research clinically appropriate interventions, and to develop and deliver carefully designed, evidence-based programmes.

Rooted in the Functional Medicine philosophy, Jacinta takes a whole person-centred approach in her practice.  Her focus is on getting to know her clients well, testing for and assessing underlying nutritional and lifestyle imbalances that may be driving health conditions. She then develops a highly personalised Nutrition and Lifestyle programme that is achievable within the context of the individual’s capability, lifestyle and familial demands.

The importance of good food is, of course, the central principle of Nutritional Therapy.  However, in order to be truly effective Nutritional Therapy is about much more. It is about engaging in a process that enables sustainable change in physical, mental and emotional wellbeing. As with any beneficial and significant shift, this takes time, effort, care and energy on the part of both the therapist and client but the results can be life changing!

Please email or call Jacinta if you are interested in realising the health benefits that Nutritional Therapy may offer you.

Finding freedom to live fully…

Service Update

Online consultations via zoom are available on Mondays and Wednesdays between 9.00 am - 4.00 pm.